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Marinated Chicken Breast on Fly

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Marinated Chicken Breast on Fly

The perfect marinated chicken breast on fly recipe with a picture and simple step-by-step instructions.

marinade

  • Salt and pepper
  • 1 tbsp Sesame oil
  • 5 tbsp Soy sauce
  • 0,5 tsp Curry
  • 0,5 tsp Coriander seeds
  • 1 tsp Honey liquid

marinade

  1. Grind the coriander. Mix with the other ingredients to make a marinade.
  2. Chop the chicken breast into large pieces and turn in the marinade. Then remove and dab briefly. Sear all over in a pan, seasoning with salt and pepper. Then finish cooking in the 100 ° C oven or in the pan at the lowest heat (turn every now and then!). Season again.
  3. Matching vegetables (colorful carrots in the photo) and a risotto.
Dinner
European
marinated chicken breast on fly

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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