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Marinated Chicken Breast on Fly
The perfect marinated chicken breast on fly recipe with a picture and simple step-by-step instructions.
marinade
- Salt and pepper
- 1 tbsp Sesame oil
- 5 tbsp Soy sauce
- 0,5 tsp Curry
- 0,5 tsp Coriander seeds
- 1 tsp Honey liquid
marinade
- Grind the coriander. Mix with the other ingredients to make a marinade.
- Chop the chicken breast into large pieces and turn in the marinade. Then remove and dab briefly. Sear all over in a pan, seasoning with salt and pepper. Then finish cooking in the 100 ° C oven or in the pan at the lowest heat (turn every now and then!). Season again.
- Matching vegetables (colorful carrots in the photo) and a risotto.



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