John Myers
Vegan: Seitan – Leek – Fricassee on Toasted Vinschgau Alder
The perfect vegan: seitan – leek – fricassee on toasted vinschgau alder recipe with a picture and simple step-by-step instructions.
- 200 g Seitan
- 1,5 Rods Leek
- 30 g Alsan
- 2 diced Carrots
- 2 tbsp Spelled flour
- 1 packet Soy cuisine
- 1 packet Some almond milk * or similar
- 1 packet Vegetable broth * for seasoning
- 1 packet Fresh pepper
- 1 packet Fresh nutmeg
- Wash the leek, cut it and let it glaze in the Alsan, then add the carrots and seitan, fry everything well and dust with a little spelled flour, sweat it out and deglaze with soy cuisine.
- Bring everything to the boil, if it seems too thick with some vegan milk, I take almond milk, dilute it and bring it to a simmer again so that the sauce becomes nice and creamy, depending on your taste, I didn’t make it too thin because we toasted it Have eaten Vinschgau … but rice is also a great alternative … good hunger 🙂
Recommended side dish
- I served beetroot salad – homemade – with it :-))
- * Supplies: Vegetables – Salt
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