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Vegan with Soy Flakes: Bolognese Sauce

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Vegan with Soy Flakes: Bolognese Sauce

The perfect vegan with soy flakes: bolognese sauce recipe with a picture and simple step-by-step instructions.

  • 100 g Soy flakes
  • 2 medium sized Chopped onions
  • 1 medium sized Garlic cloves chopped
  • 4 tbsp Oil
  • Salt
  • Ground pepper
  • 500 ml Passed tomatoes organic
  • 200 ml Vegetable broth *
  • 1 piece Bay leaf
  • Oregano if you like
  1. Brown the chopped onion and garlic in the oil.
  2. Then add the tomatoes and vegetable broth. Add the bay leaf.
  3. Mix everything together, season with salt & pepper. Now add the soy flakes and let everything simmer for a good 10 to 20 minutes. Place the lid at a slight angle.
  4. Finally add the sliced ​​oregao and let everything stand for about 10 minutes. During this time, the pasta or rice can be cooked as a side dish.
  5. more pictures will follow
Dinner
European
vegan with soy flakes: bolognese sauce

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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