A cup of coffee can help with hangovers, especially headaches that often accompany it. The caffeine acts as a mild pain reliever, especially in combination with citric acid.
Espresso and coffee for hangover symptoms
If you’ve had a few too many drinks, you may wake up with a hangover. Everyone reacts differently to excessive alcohol consumption. In any case, it is important to drink a lot of water or some coffee.
- Fluid is very important after drinking alcohol because the breakdown of alcohol removes a lot of water from the body.
- Many people swear that a cup of coffee or espresso works wonders for headaches and nausea.
- However, if you are used to large amounts of caffeine , the coffee may not have any effect on you. What can still help is coffee with a little lemon.
Coffee with lemon: This is how the combination works against headaches
Caffeine combined with citric acid can have an even better effect than just coffee against hangovers. The cell biology Bernd Fiebich found this out in a study on the treatment of headaches.
- Have a coffee with a sip of freshly squeezed lemon juice to combat a hangover.
- Caffeine and citric acid act in the compound and suppress prostaglandins, which are formed from the enzyme cyclooxygenase-2. Both are responsible for the headache.
- Unlike typical painkillers like acetaminophen and ASA, the blend not only blocks the transmission of the enzyme, but prevents it from forming.
- Incidentally, caffeine also makes it easier for the body to absorb painkillers such as ASA. So if you want to make sure the headache pill is taking effect, drink a cup of coffee with it.



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