The aroma of ostrich meat is comparable to the taste of beef. It is also reminiscent of dark turkey or duck meat. Despite the relatively firm consistency, ostrich meat is very tender. The flesh of the large, flightless bird is considered healthy. It is comparatively low in calories and fat, contains little cholesterol, and is rich in proteins. In addition, ostrich meat contains a similar amount of iron as beef.
You can recognize fresh ostrich meat by its strong red color, which should not be too dark. In addition, fresh meat smells neutral and has no unpleasant overtones. It is usually sold vacuum-packed and can be stored in the fridge for around four weeks and in the freezer for up to twelve months. Once unpacked, you should consume the meat within two to three days.
Before you prepare the meat from the ostrich, it must be rinsed under running water and then dabbed dry. If you take it out of the fridge an hour before you want to prepare it, it will be at room temperature and will be extra tender and juicy. Otherwise, you can prepare ostrich goulash, fillet, and steak like beef – discover our recipe for ostrich steak! The cooking times of the meat are a little shorter than when preparing beef. So that the meat does not become tough, you should only salt it after roasting.



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