Use up Watermelon: Ideas for Using up Leftovers

From a botanical point of view, the watermelon belongs to the pumpkin family and can be used in many different ways. It is very refreshing, especially in summer, because it consists of 90 percent water and contains many vitamins.

How to use up a watermelon

It is often assumed that watermelon is a type of fruit. Like the other melon varieties, it belongs to the pumpkin family and is, therefore, a vegetable. It can be prepared in a variety of ways.

• Classically, the melon is simply eaten pure by dividing it into manageable pieces.
• The reddish flesh of the melon is also delicious in a fruit and vegetable smoothie. Simply add the skinless melon, a banana, 150g strawberries, a few mint leaves, and 2 tbsp lime juice to the blender, puree, and chill the drink before drinking.
• On a hot barbecue evening, a salad with melon and feta is particularly refreshing and delicious. All you need is a melon, a pack of feta, a bunch of mint, 2 tablespoons of olive oil, and 2 tablespoons of white balsamic vinegar. Mix everything together in a large bowl to make a salad. Melon and feta are cut into bite-sized pieces.
• Alternatively, you can also put the melon in pieces directly on the grill and thus combine the sweet taste with the hearty smoke aroma.
• You can also use the watermelon seeds. For example, add them to a fresh green salad as a topping.

Possibility of recycling the melon peel

In fact, it’s not just the flesh of the melon and its seeds that can be used. You can also use the bowl to spice up food.

• Before using the melon peel, however, make sure that it has an organic seal. Otherwise, it is possible that residues of harmful pesticides can be found on the peel.
• If the peel is of good organic quality, you can grate it into a salad or add it to a cold soup such as gazpacho. The peel can also be used well in a smoothie.
• With this, you not only use all parts of the melon. The peel is also high in fiber and antioxidants that you can benefit from.
• It also contains the amino acid citrulline, which stimulates metabolism.