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Pangasius fillet Cajun style

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Ingredients for 4 servings:

  • 1 can corn kernels, approx. 425g, drained
  • 250 g cocktail tomatoes, halved
  • 1 bunch of spring onions, cut into fine rings
  • ½ bunch parsley, finely chopped
  • 1 chili pepper(s), red, pitted, finely diced
  • 3 tbsp lime juice
  • Salt
  • Pepper, fresh ground
  • 4 tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 2 tsp sweet paprika powder
  • 1 tsp cumin, ground
  • ½ tsp white pepper
  • ½ tsp chili flakes
  • 1 tsp oregano, dried
  • 4 fish fillets (pangasius fillets) 170g each

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Combine the corn, tomatoes, spring onions, parsley, and chili pepper in a bowl with the lime juice, salt, pepper, and 2 tablespoons of oil. Marinate briefly. Mix the garlic, paprika, cumin, pepper, chili flakes, and oregano and place on a plate. Toss the lightly salted pangasius fillets in the spice mixture. Heat the remaining oil in a pan and fry the fish fillets over very high heat for 3 minutes on each side. Serve the fish immediately with the corn salad.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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