Omelette with stir-fried vegetables

Ingredients for 2 servings:

• 3 small onions, red
• 10 g garlic clove(s)
• 15 g ginger
• 30 g carrot(s)
• 1 small spring onion(s)
• 1 m.-sized tomato(s)
• 1 small zucchini
• 1 small chili pepper(s), green, alternatively green pepper
• 1 Pepper, red, long, mild
• 30 g mung bean sprouts
• 1 tsp, leveled stock powder (herbal stock, strong bouillon)
• 3 eggs, size M
• 3 tbsp coconut milk, 24% fat
• 1 tsp sugar, fine
• 2 tbsp tapioca flour
• 2 pinches of salt
• 1 pinch(s) black pepper, freshly ground
• 2 tbsp sesame oil, dark
• 2 tbsp sunflower oil
• 20 g vegetable stock
• 1 tbsp oyster sauce
• 2 tbsp sauce (spring roll sauce ala Sanur Beach, see appendix)
• n. B. flowers and leaves

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

A surprising side dish with hidden vegetables. Recipe from Beijing, China.

Wash and trim all vegetables, peel if necessary, and cut into small pieces. Deseed the chilies and peppers. Rinse the mung sprouts, sort them, and use them whole. Place all the vegetables in a bowl and season with herb broth. Mix all the omelet ingredients until smooth and fry with the sesame oil over moderate heat to form the omelet (see note). Stir-fry the vegetables with the sunflower oil in a wok over moderate heat for 5 minutes. Mix in the vegetable stock and oyster sauce and transfer to a warmed serving plate. Cover with the omelet and brush with the spring roll sauce. Garnish with flowers and leaves, if desired, serve, and enjoy. Note: The vegetable mixture is not binding, except for the first three ingredients. You can make your own selections depending on what is available. When frying the omelet, it is important to start with moderate heat and swirl the pan so that the raised edge is included by about 5 mm. In the photo, you can see that the outer part is slightly thicker than the center. Use a cutting board when turning. Fry the top until light brown and finally brush with the spring roll sauce. Attachment: Spring roll sauce ala Sanur Beach, see: https://www.chefkoch.de/rezepte/3962751607426317/Springrollsauce-ala-Sanur-Beach.html