Hearty Beef Stew

Ingredients for 4 servings:

• 3 tbsp oil
• 1 kg beef for goulash, diced
• 1 onion(s), diced
• 1 clove(s) garlic, finely chopped
• 1 tbsp, heaped tomato paste
• 3 tbsp, heaped flour
• 1 tsp sweet paprika
• 220 g carrot(s), cut into smaller cubes
• 220 g sweet potato(s), cut into smaller cubes
• 750 ml beef broth, seasoned
• 100 ml red wine, dry
• 1 tsp Worcestershire sauce
• 1 bay leaf
• salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 8 hours; Total time approx. 8 hours 20 minutes

a warming beef pot with vegetables, recipe for the 3.5 LSlowcooker

Heat the oil in a non-stick pan and briefly sear the beef goulash on all sides. Add the onion and sauté, then stir in the garlic. Now add the tomato paste and fry everything until golden brown. Season with a little salt and pepper and immediately remove from the heat. Cut the carrots and sweet potato into cubes no larger than 1 x 1 cm. Pour the cooled contents of the pan into the ceramic insert. Dust with paprika and flour and mix briefly. Now fill the pot with the vegetables and pour in the liquid (broth and red wine). Add the Worcestershire sauce and the bay leaf and stir everything 4-5 times. The braise time is 7-8 hours on LOW. Finally, season to taste and serve. Tip: You can also add a handful of pasta (without egg) in the last hour and continue braising on HIGH. In this case, use one tablespoon less flour to thicken it.