in Eastern Europe, Hungary

Letcho with minced beef

updated

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Ingredients for 4 servings:

  • 500 g ground beef, lean, 90% fat-free
  • 1 tsp oil
  • ½ onion(s)
  • 1 kg bell pepper(s)
  • 5 beefsteak tomatoes
  • 1 jar mustard, sweet
  • salt and pepper
  • Parsley

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 5 minutes

low-calorie

Wash, trim, and finely chop the peppers, tomatoes, and onions. Brown the ground meat without adding any fat and strain off the fat. Heat a teaspoon of oil in a saucepan and sauté the onions until translucent. Return the ground meat. Brown the peppers and tomatoes, season with salt and pepper. Add the mustard and simmer. Add a little water, if desired. Finally, add the finely chopped parsley. This dish tastes even better the next day. Serve with rice. Approx. 330 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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