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Blueberry-Ginger Smoothie

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Ingredients for 1 servings:

  • 2 oranges
  • 1 small apple
  • 1 handful of blueberries, fresh or frozen
  • 1 cm ginger root
  • ½ lemon(s)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Fruit smoothie for summer and winter

Juice the oranges and lemons, peel and finely chop the apple and ginger. Pour into a bowl along with the blueberries and blend vigorously. The ginger makes it nice and warming in winter and truly refreshing in summer, especially if you add a few ice cubes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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