Ingredients for 1 servings:
- 2 oranges
- 1 small apple
- 1 handful of blueberries, fresh or frozen
- 1 cm ginger root
- ½ lemon(s)
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Fruit smoothie for summer and winter
Juice the oranges and lemons, peel and finely chop the apple and ginger. Pour into a bowl along with the blueberries and blend vigorously. The ginger makes it nice and warming in winter and truly refreshing in summer, especially if you add a few ice cubes.



Facebook Comments