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Zucchini mince pan with feta

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Ingredients for 4 servings:

  • 500 g minced meat, mixed
  • 2 m.-large zucchini
  • 1 can of tomatoes, chopped
  • 1 m.-sized onion(s)
  • 2 small garlic cloves
  • ¼ tube(s) Tomato paste
  • 100 ml meat broth
  • 1 pack of feta cheese
  • 1 dash of ketchup
  • 1 tsp sugar
  • salt and pepper
  • Paprika powder
  • 1 tsp thyme
  • ½ tsp sambal oelek
  • oil

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 40 minutes

Halve the zucchini and cut into thin pieces. Chop the onion and garlic as finely as possible. Brown the minced meat in a little oil (this can also be omitted). I always add a little salt and pepper and the thyme so that the flavors develop better during the frying. Once the minced meat is cooked, add the vegetables. Fry everything for another 3-5 minutes until the zucchini pieces are almost cooked. Now add the canned tomatoes, 100 ml meat stock, tomato paste, the splash of ketchup, sambal oelek, a little salt and pepper, and 1 teaspoon of sugar to reduce the acidity of the tomato paste. Bring everything to a boil briefly. Then turn off the heat and crumble the feta over the top. We always serve it with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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