in Dessert Recipes

Sweet protein scrambled eggs ala Juna

updated

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Ingredients for 2 servings:

  • 6 egg whites
  • 3 egg yolks
  • 2 bananas
  • 2 tbsp, heaped protein powder
  • 4 tbsp, heaped low-fat curd cheese
  • 2 tbsp, heaped oat flakes
  • 1 tbsp chia seeds
  • 1 handful of frozen berries, as desired

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

high in protein and healthy

Combine all ingredients, except the berries, in a blender. Sauté and mix like scrambled eggs. Just before the desired consistency is reached, add the frozen berries. Per serving: 370 kcal

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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