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Minced meat and pepper pan with feta cheese

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Ingredients for 1 servings:

  • 200 g minced turkey
  • 1 small bell pepper(s), yellow
  • ½ zucchini
  • 100 g cream cheese, lactose-free
  • pepper
  • curry
  • Thyme
  • 1 shot of milk, lactose-free
  • 100 g feta cheese

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

lactose-free, low-fructose, low-histamine, low-carb

Brown the ground beef and season with pepper. Add the chopped bell peppers and zucchini. Add cream cheese and milk to the desired consistency. Season to taste and sprinkle with feta cheese. Can be varied with other vegetables. Great for using up leftovers.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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