Ingredients for 1 servings:
- 180 g date(s), dried, pitted
- 350 ml water
- 60 g coconut blossom sugar
- 2 pinches of vanilla, real, ground
- 1 pinch of salt
- 1 pack of cream of tartar baking powder
- 50 g cocoa powder
- 8 tbsp rapeseed oil
- 1 banana(s), ripe
- 300 g wholemeal spelt flour
- n. B. walnut halves
- n. B. dark chocolate, vegan
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
suitable for small children
Preheat the oven to 170 degrees Celsius (fan). Then, puree the dates and water in a food processor or with a hand blender. Add the coconut blossom sugar, vanilla, and salt and process until smooth. Then add the flour, baking powder, cocoa powder, oil, and banana and mix well. Pour the batter into a prepared muffin tin and bake for about 25 minutes.



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