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Banana cinnamon porridge

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Ingredients for 1 servings:

  • 1 banana(s)
  • 50 g oat flakes
  • 200 ml almond milk
  • some cinnamon powder
  • e.g. maple syrup
  • 2 handfuls of berries
  • 1 handful of nuts

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan and quick to prepare

Chop a banana and mash it in a bowl with a fork until it forms a smooth paste. Add the oats, almond milk, and a small splash of maple syrup, if desired. Microwave the mixture until smooth. Mix thoroughly and sprinkle with cinnamon. Garnish with berries and nuts, if desired. Approx. 450 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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