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Low-calorie popcorn

updated

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Ingredients for 1 servings:

  • 40 g corn
  • 1 tbsp water
  • e.g. erythritol (sugar substitute)

Instructions

Working time approx. 3 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 8 minutes

perfect snack for a diet

Mix together the corn, water, and erythritol and microwave at 900 watts for at least 5 minutes, until it stops popping. Caution: It’s hot!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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