Chia pudding with mango sauce

Ingredients for 2 servings:

• 50 g chia seeds
• 400 ml coconut milk or coconut water
• 1 pinch of vanilla powder
• 1 mango(s)
• 1 kiwi(s)
• ¼ pineapple
• 4 strawberries
• 20 g pistachio kernels

Instructions

Working time approx. 10 minutes; Rest time approx. 30 minutes; Total time approx. 40 minutes

vegan

Mix the chia seeds with the coconut milk. Stir the vanilla into the chia pudding. Divide the mixture between two bowls or glasses and refrigerate overnight or for at least 30 minutes to let it set. For the sauce, peel the mango, cut the flesh from the pit, dice it, and then blend or puree. Peel the kiwi and cut it into pieces. Peel the pineapple and dice the flesh. Wash the strawberries, remove the stems, and dice the berries. Pour the mango sauce over the two chilled chia puddings and garnish with the diced fruit. Roughly chop the pistachios and sprinkle them over the fruit. Note: This recipe was also published in the book “Clean Eating Basics” by Hannah Frey, published by Gräfe und Unzer. Photo: © Gräfe und Unzer