in Dessert Recipes

Healthy blueberry ice cream

updated

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Ingredients for 1 servings:

  • 200 g blueberries, frozen
  • 10 dates, soft
  • ½ avocado(s)
  • possibly cinnamon or vanilla

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

made from only 3 ingredients, vegan and sugar-free

Blend the frozen berries with the avocado and dates until smooth. Add cinnamon or vanilla, if desired, and serve immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Healthy blueberry ice cream