in Recipes

Hearty breakfast egg

updated

Spread the love

Ingredients for 2 servings:

  • 2 eggs
  • 1 shot of milk, 1.5% fat
  • some Edam cheese, grated
  • salt and pepper
  • 1 onion(s)
  • 1 garlic clove(s)
  • ½ bell pepper(s)
  • 1 tomato(s)
  • e.g. arugula
  • oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Finely chop the onion and press the garlic, then fry in a little oil. Finely chop the tomato, bell pepper, and arugula. Season the egg with salt and pepper, add a little milk, and whisk. Then mix in the cheese. Add the bell pepper and tomato to the onions and sauté briefly. Then pour the egg mixture over the mixture. Sprinkle with arugula. Cover and let everything set for about 10 minutes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Fish in spicy coconut sauce with tomatoes

Hot smoked belly meat