in Drink Recipes

Green smoothie with spinach

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Ingredients for 1 servings:

  • 4 bananas
  • 1 mango(s)
  • 125 g leaf spinach
  • 300 ml water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Simply chop all the ingredients into a blender, blend thoroughly, and chill. This will yield about 1 liter of smoothie. Drinking it with a straw will prevent you from getting spinach stuck between your teeth.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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