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Sweet and spicy zucchini and onion vegetables

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Ingredients for 2 servings:

  • 300 g zucchini, small
  • 200 g onion(s)
  • 3 medium-sized garlic cloves
  • 2 tbsp olive oil or rapeseed oil
  • 30 ml water
  • 300 g tomatoes, chopped, from the can
  • 2 tsp basil, dried
  • some Pul Biber
  • 1 tsp vegetable stock powder
  • 2 tbsp honey
  • 2 tbsp lemon juice
  • Salt and pepper, freshly ground

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

simple, vegetarian

Slice the zucchini, halving them lengthwise if necessary. Chop the peeled onions into slightly larger pieces. Finely chop the garlic. Fry the diced onions in the oil until they begin to brown. Add the garlic and zucchini and fry briefly. Deglaze the vegetables with the water and tomatoes. Mix in the basil, chili seasoning, vegetable stock powder, honey, and lemon juice and simmer for about 10-12 minutes, until the zucchini is tender. Season the vegetables with salt, pepper, and lemon juice. Serve the zucchini and onion mixture with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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