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Melon and arugula salad with feta

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Ingredients for 4 servings:

  • 1,400 g watermelon(s)
  • 100 g arugula
  • 200 g feta cheese
  • ½ onion(s), red
  • ½ bunch mint
  • 1 bunch parsley, flat
  • 1 lemon(s), juice
  • 4 tbsp olive oil
  • salt and pepper
  • 40 g pine nuts, roasted, for sprinkling

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Cut the watermelon into wedges and remove the seeds. Reserve the rinds. Cut the flesh from the rind and dice it. Wash the arugula, pat dry, and tear into small pieces. Dice the feta cheese. Peel the onion and cut into wafer-thin slices. Pick the herb leaves and roughly chop them. Place everything in a bowl. Mix the lemon juice, olive oil, salt, and pepper. Pour the dressing over the prepared ingredients, mix, and season to taste. Sprinkle the toasted pine nuts over the salad. Arrange on top of the hollowed-out melon slices. For 4 servings, one serving has 335 kcal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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