Ingredients for 1 servings:
- 80 g couscous
- 100 g water, hot
- 200 g low-fat curd cheese
- 1 shot of water
- 1 dashes sweetener
- 1 pinch of cinnamon
- 2 bulb(s)
- n. B. Honey
Instructions
Working time approx. 15 minutes; Rest time approx. 10 minutes; Total time approx. 25 minutes
Place the couscous in a bowl, boil water in a kettle, add it to the couscous, and let it swell in the refrigerator for about 10 minutes. Mix the low-fat quark with a splash of water, a dash of sweetener, and a pinch of cinnamon until creamy. Wash and core the pears, cut them into large pieces, place them in a tall bowl, and puree them. Then place a layer of couscous (sweeten again with sweetener if necessary), a layer of quark, and a layer of pear puree in a dessert bowl, and repeat this process once more. Garnish with a drizzle of honey and two pear slices on top.



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