in Recipes

The fastest vegetable stir-fry

updated

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Ingredients for 2 servings:

  • 2 heads of romaine lettuce (lettuce hearts)
  • 6 bell peppers, mini
  • 1 shallot(s)
  • 2 stalks of flat-leaf parsley
  • some water
  • e.g. salt and pepper
  • e.g. soy sauce
  • some caraway powder
  • some clarified butter

Instructions

Working time approx. 7 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 12 minutes

quickly made, e.g. into meatballs or just like that

Cut the bell pepper, lettuce hearts, and shallot into strips. Roughly chop the parsley leaves. Sauté the bell pepper and shallots for 1-2 minutes in a little clarified butter or in a pan in the meatballs. Now add the lettuce strips and continue to sauté briefly until everything has wilted. Add a small splash of water, salt, pepper, soy sauce, and caraway seeds, and simmer for 1-2 minutes. Season to taste and serve hot, for example, with meatballs or simply with slices of toast.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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