in

Spinach salad with mango and avocado

Spread the love

Ingredients for 4 servings:

  • 500 g spinach (baby spinach), washed
  • 250 g cherry tomatoes, halved
  • 1 lemon(s), organic, the grated peel and the juice
  • ½ bunch thyme, the stripped leaves finely chopped
  • 1 bunch of spring onions, in very thin rings
  • 2 mango(s), peeled, in wedges
  • 2 avocados, peeled, thinly sliced
  • 1 tbsp cane sugar
  • 6 tbsp olive oil
  • ½ chili pepper(s), red, large, pitted
  • some salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Toss the avocado slices with 2 tablespoons of lemon juice. Whisk 3 tablespoons of lemon juice with the lemon zest, sugar, salt/pepper, olive oil, and thyme until smooth. Blanch the spinach for 1 minute, refresh in ice water, and drain well or spin dry. Finely dice the chili pepper. Toss all ingredients with the lemon dressing and serve. Serve with garlic baguette.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Italian summer tart

Wild garlic curry butter