in

Porridge for Champions

Spread the love

Ingredients for 2 servings:

  • 80 g oat flakes, possibly gluten-free
  • 1 banana(s)
  • 1 small apple
  • 230 ml soy milk (soy drink)
  • 130 ml soy milk (soy drink) with vanilla flavor
  • Cinnamon
  • 1 tsp, heaped jam, e.g. wild berry jam

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 22 minutes

vegan, possibly gluten-free

Peel, core, and chop the apple. Cut the banana into small pieces. In summer, the porridge is also delicious with banana and berries (raspberries or strawberries). Combine the oats, soy milk, and vanilla soy milk in a small saucepan. Add the cinnamon and chopped fruit and bring to a boil. Simmer over low heat for about 10 minutes, until the oats are nice and soft. Stir frequently, as they burn easily. Towards the end of the cooking time, add the jam and mix well. Simmer for about another 2 minutes, then divide between two bowls and enjoy. Tip: Wash out the pan immediately—this will help you get rid of any leftover porridge.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Kida's potato salad

Peppers baked with scamorza