in Soup Recipes

JotEm's simple tomato soup with quinoa

updated

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Ingredients for 1 servings:

  • 500 ml tomato puree
  • 30 g quinoa
  • 2 tsp vegetable stock powder
  • 100 ml condensed milk (4%)
  • 2 tbsp chives, fresh, frozen or dried
  • salt and pepper
  • possibly garlic salt

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 30 minutes

low-calorie, low-fat

Place the passata in a pot, add the quinoa and vegetable stock, and simmer for about 20 minutes, until the quinoa is tender. Season with condensed milk (or cream or plant-based milk), chives, and spices. You can also use rice instead of quinoa.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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