in Drink Recipes

Filling strawberry smoothie

updated

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Ingredients for 2 servings:

  • 500 g strawberries, frozen, unsweetened
  • 500 ml low-fat milk
  • 3 handfuls of oat flakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

healthy and simple

Place the thawed strawberries, half of the milk, and the oats in a bowl and blend thoroughly. Then add the remaining milk and blend everything again.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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