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Pasta with zucchini and mustard sauce

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Ingredients for 1 servings:

  • 100 g pasta (wholemeal pasta)
  • 1 zucchini
  • 1 shallot(s) or small onion
  • 1 tbsp mustard
  • 50 g cream cheese (0.2% fat)
  • salt and pepper
  • Paprika powder

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low in calories, filling and slightly spicy

Cook the pasta according to the package instructions. Meanwhile, chop the shallot or onion and fry briefly in a non-stick pan. Coarsely grate the zucchini and add it to the pan, frying briefly. Then add the cream cheese and mustard to the pan along with about 3 tablespoons of water (depending on the desired consistency of the sauce). Season with salt and pepper. Transfer the pasta and sauce to a plate, mix, and enjoy!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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