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Ham rolls with sauerkraut

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Ingredients for 4 servings:

  • 1 large onion(s)
  • 1 tbsp margarine (diet), for frying
  • 400 g sauerkraut
  • salt and pepper
  • Caraway seeds
  • 8 slice(s) lean cooked ham
  • 2 tbsp mustard, medium hot
  • Fat, for the shape
  • 8 slice(s) cheese (FolEpi), light
  • ¼ liter vegetable broth
  • Paprika powder

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

super delicious food for calorie conscious people

Finely chop the onion and sauté with the diet margarine until translucent. Squeeze out the sauerkraut, add it to the onions, and cook for 4-5 minutes. Season to taste with salt, pepper, and caraway seeds. Preheat the oven to 200°C (400°F). Brush the ham slices with mustard, top with the sauerkraut and onion mixture, and roll up tightly. Place in a greased dish. Place a slice of cheese on each roll, pour in the vegetable broth, and bake in the oven for about 20 minutes. Sprinkle with paprika and serve. Serve with mashed potatoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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