Curry – Carrot – Mash

Ingredients for 1 servings:

• 350 g carrot(s)
• 4 spring onions
• 2 tsp, heaped curry powder
• 1 tsp, heaped vegetable broth, instant
• 1 bunch curly parsley
• e.g. coconut cream
• e.g. salt and pepper

Instructions

Working time approx. 15 minutes; Rest time approx. 3 hours; Total time approx. 3 hours 15 minutes

can be served cold with grilled food or hot as a vegetable side dish

Peel the carrots, trim the spring onions, and chop both into pieces. Add the tablespoon of vegetable stock and the curry powder with a cup of water and cook until soft. Then add half of the finely chopped parsley and puree. Mix in the coconut cream and the remaining chopped parsley, season with salt and pepper, and let cool. It can be served cold with grilled food or hot as a vegetable side dish.