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Low-carb vegetable patties

updated

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Ingredients for 2 servings:

  • 1 zucchini
  • 1 carrot(s)
  • 2 eggs
  • 50 g Gouda, grated
  • some salt and pepper
  • 1 spring onion(s)

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

healthy, filling and quickly prepared in the oven

Preheat the oven to 180°C fan/convection oven and line a baking sheet with baking paper. Wash the zucchini, spring onion, and carrot, and peel the carrot. Slice the spring onion into fine rings and grate the zucchini and carrot. Be careful, the zucchini may lose a lot of water. Tip: Squeeze the grated zucchini in a cloth before further processing. Mix everything in a small mixing bowl with the cheese, the two eggs, pepper, and salt. Form the mixture into small patties and place them on the baking sheet. You’ll get about six patties from the listed ingredients. Place in the hot oven for 15-20 minutes, then enjoy.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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