in

Pancakes with banana and blueberries

Spread the love

Ingredients for 2 servings:

  • 2 m.-sized eggs
  • 1 pinch of salt
  • 50 g almond flakes
  • 3 tbsp coconut blossom sugar
  • 50 g butter
  • 150 g whole wheat flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 175 ml milk
  • 1 tsp vanilla powder
  • 70 g low-fat curd cheese
  • 2 bananas, ripe
  • 50 g blueberries
  • some fat for frying

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Separate the eggs and beat the egg whites with a pinch of salt until stiff peaks form. Set the egg whites aside. Briefly toast the flaked almonds in a pan and set aside. Blend the egg yolks with the coconut sugar and softened butter using a mixer until light and creamy. Then add the flour, baking powder, baking soda, milk, vanilla powder and quark to the egg and butter mixture and mix to form a batter. Fold the egg whites into the batter. Cut the banana into pieces and add to the batter. Heat a pan and fry the batter, tablespoon at a time, in a little oil. Add the washed blueberries and flaked almonds to the pancakes and turn them over. Be careful when frying, as the pancakes can quickly become brown.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Indian fish curry

Fruity pointed cabbage salad with oranges and caramelized pine nuts