in Recipes

Quinoa curry

updated

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Ingredients for 4 servings:

  • 300g quinoa
  • 500 ml vegetable stock
  • 2 bell peppers, yellow
  • 1 onion(s)
  • 250 g broccoli
  • 150 g natural yogurt, 1.5% fat
  • 2 tsp, heaped curry powder
  • some mustard, hot

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

vegetarian

Wash the quinoa thoroughly and drain. Dice the onion and bell pepper and sauté briefly. Add the quinoa and vegetable stock. Cover and simmer for 10 minutes over medium heat. Add the broccoli florets. Cover and simmer for 10 minutes. Stir occasionally and add more liquid if necessary. Add the natural yogurt, curry powder, and mustard and stir well.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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