in Recipes

Quick pan

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Ingredients for 1 servings:

  • 1 m.-sized onion(s), half slices
  • 1 bell pepper(s), small strips
  • some margarine
  • salt and pepper
  • Sauce (Chinese sauce)
  • 1 bag of rice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Prepare the rice as usual. Quickly fry the onion and bell pepper over high heat to retain their color and firmness. Season generously, as some of the flavor is lost through the rice. I also use Chinese sauce as a seasoning and add it to the pan. Mix the rice and vegetables together. Ideal for singles who want something warm in a hurry, or for dieters, as the fat content is up to each individual. Tip: Sauté other vegetables with the dish, including roasted turkey.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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