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Bulgur salad

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Ingredients for 4 servings:

  • 320 g bulgur
  • 1,200 ml vegetable broth
  • ½ jar dried tomatoes in oil
  • 5 tbsp cashew nuts, chopped
  • 4 tsp oil (peanut)
  • 2 tsp honey
  • 6 tbsp lime juice
  • Salt
  • cumin
  • curry powder
  • 1 bunch of flat-leaf parsley

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

Cook the bulgur in the broth. Dice the tomatoes, add them about 5 minutes before the end of the cooking time, and cook. Let cool. Roughly chop the parsley and mix with the bulgur, tomatoes, and nuts. Make a marinade from oil, honey, and lime juice. Season with salt, cumin, and curry powder. Mix with the salad ingredients. Let the salad marinate. I also like to use half a recipe more salad dressing. Bulgur meatballs go really well with this.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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