John Myers
Ingredients for 4 servings:
- 150 g oat flakes, wholegrain
- 25 g almonds
- 20 g peanuts, peeled
- 15 g sunflower seeds
- 10 g sesame seeds
- ½ pinch(s) of salt
- ½ pinch(s) vanilla
- ½ pinch(s) cinnamon
- 50 g honey
- 30 g coconut oil
- 1 tsp chia seeds or hemp seeds
Instructions
Working time approx. 10 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 40 minutes
Preheat oven to 180°C (top/bottom heat). Line a baking sheet with paper. Roughly chop the nuts. Mix everything except the honey and coconut oil in a large bowl. Place the coconut oil and honey in a small glass and melt in the microwave (maximum 1 minute at 400W). Pour into the mixture and mix thoroughly with a spoon. Spread the mixture on the baking paper and bake for 10 minutes at 180°C on the middle rack. Remove from the oven, turn everything over with a spatula, and spread it out again. Bake for another 5 minutes; do not allow it to overcook! Remove from the oven and let it cool completely on the paper. Crumble the granola and store in an airtight container (maximum two weeks).
Facebook Comments