Ingredients for 1 servings:
- 80 g wholemeal flour
- 30 g protein powder, flavor of your choice
- 5 g dry yeast
- 80 ml milk or water
- 1 egg(s)
- 5 g honey
- 100 g berries or fruit of your choice
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 55 minutes
easy and quick, without resting time, from a 16 cm springform pan
Combine the dry ingredients. Add the water or milk and mix well with a dough hook. Then stir in the egg and honey. Finally, fold in the fruit and pour the batter into a suitable baking dish. Bake the cake at 180°C (350°F) for about 40-45 minutes in a non-preheated oven. Remove from the oven, let cool, remove from the pan, and enjoy! This serving serves one person. It’s enough for a small springform pan, about 16 cm. 600 kcal per serving.



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