Ingredients for 1 servings:
- 500 ml buttermilk
- 250 ml water
- 1 cube of yeast, or 2 packets of dry yeast
- 1 tbsp sugar, maybe only 1/2 tbsp
- 1 tbsp salt
- 550 g flour (whole wheat flour)
- 200 g oat flakes, wholegrain
- 50 g sunflower seeds
- Fat for the mold
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
First, dissolve the yeast in the lukewarm water. Then add the other ingredients. Add the buttermilk cold from the refrigerator. Knead everything with a hand mixer until you have a soft dough. The dough will be very moist, like a thick porridge. Pour it into a greased 30 cm loaf pan and score several times. Let it rise for 30 minutes. Then bake in a preheated oven at 200 degrees Celsius for about 1 hour.



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