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Spelt amaranth bread

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Ingredients for 4 servings:

  • 400 g wholemeal spelt flour
  • 300 g spelt flour type 630
  • 100 g amaranth flour
  • 550 ml natural yogurt
  • 1 cube of yeast
  • 1 tsp agave syrup
  • 2 tsp, leveled salt
  • e.g. sunflower seeds
  • n. B. linseed

Instructions

Working time approx. 10 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 30 minutes

Heat the natural yogurt in the microwave until lukewarm and knead with all the ingredients. Add seeds to taste. I like to use flaxseed or sunflower seeds. Let the dough rise for 30 minutes and then pour it into a small loaf pan. Bake at 200°C for about 10 minutes. Then cut a small slit in the top and bake for another 40 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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