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Chicken breasts fried in Black Forest ham

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Ingredients for 2 servings:

  • 2 chicken breasts, approx. 380 g
  • 6 slice(s) Black Forest ham, raw
  • 2 garlic cloves
  • 1 rosemary sprig(s)
  • 2 tbsp rapeseed oil
  • 1 pinch of herbal salt
  • 1 ½ tsp BBQ rub, smoky

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Wash the chicken breasts, pat them dry, and season them all over with herb salt and smoky BBQ rub. Place 3 slices of Black Forest ham side by side on the work surface and wrap the chicken breasts in them. Preheat the oven to 150°C (fan). Heat the rapeseed oil in a pan. Flatten the garlic slightly and add it with the rosemary. Brown the wrapped chicken breasts in the hot oil for 4 minutes on all sides, starting with the seam side. Then finish cooking in the hot oven for 10-15 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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