in Drink Recipes

Mango fitness drink

updated

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Ingredients for 4 servings:

  • 1 mango(s), ripe
  • 500 ml buttermilk
  • 500 ml orange juice or blood orange juice
  • 3 tbsp glucose
  • possibly mint

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel and pit the mango, and cut into small pieces. Puree the fruit pieces. Add the buttermilk and juice and mix everything well again. Finally, stir in the glucose. Serve well chilled, garnishing with a mango wedge and mint leaves, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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