Ingredients for 2 servings:
- 2 salmon fillets
- 1 egg(s)
- 1 bowl of polenta
- salt and pepper
- n. B. herbs (e.g. dill, dried wild garlic, …)
- some oil
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Cut the salmon fillet into fish sticks, season with salt and pepper. Whisk the egg. Mix the polenta, a little salt, and the herbs. Coat the fish first in the egg, then in the polenta mixture, pressing the coating firmly into the surface. Heat the oil in a pan and fry the fish fillets on all sides until cooked through. The coating can, of course, be varied as desired (e.g., with chervil, garlic powder, etc.).



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