in Drink Recipes

Cucumber-Spinach Smoothie

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Ingredients for 1 servings:

  • 1 handful of spinach, fresh
  • ½ cucumber(s)
  • 200 ml orange juice or mango juice or pineapple juice
  • e.g. sugar or honey

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegan and healthy

Wash the spinach and remove any brown bits. Cut the cucumber in half, peel, and then chop it. Place everything in a blender with the orange juice or another juice (e.g., mango, pineapple) and blend until no lumps remain. Best enjoyed cold. This smoothie is a matter of taste, but it’s very healthy. If you want it sweeter, you can add honey or sugar.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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