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Kefir spread

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Ingredients for 4 servings:

  • 200 ml kefir (fermented for 2 days)
  • 2 tbsp fresh herbs, chopped (chives, parsley)
  • 1 small onion(s)
  • 1 bell pepper(s), red
  • 1 tomato(s)
  • Salt
  • olive oil
  • possibly cayenne pepper
  • possibly garlic clove(s), approx. 1/2 (finely grated)

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

with homemade milk kefir

If you have a milk kefir culture, let the milk ferment for two days. This also works with store-bought kefir, but you’ll want to use less, as it’s more liquid. Mix the kefir with the finely chopped herbs. Finely chop the bell pepper, tomato, and onion, or blend them for an even finer consistency. Add to the kefir and season with salt, olive oil, and possibly cayenne pepper/garlic. It also tastes great as a dip for savory dishes, strips of vegetables, or fresh bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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