Baked mackerel according to Rosinenkind

Ingredients for 6 servings:

• 6 mackerel(s), fresh and gutted
• 4 tbsp oil (garlic pepper oil)
• salt and pepper
• ½ lemon(s), the juice
• Spice(s), lemon rub (or any other fish spice)
• Mixed herbs
• 10 ml soy sauce
• bay leaves
• Spring onion(s), the green

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Clean the mackerel inside and out, place on a baking sheet lined with parchment paper, and baste with oil. Then sprinkle the seasonings over the fish one by one. The amount can be adjusted to taste. I like it spicy. Finally, drizzle with soy sauce and lemon juice and scatter the onion greens over the fish in thick rings. If you like, you can also mix the oil and seasonings into a paste and brush it onto the fish. I haven’t specified any specific amounts for the seasonings, as you can vary them to your liking. Bake at 200°C fan/convection oven for 15 minutes, then another 15-20 minutes at 175°C. This depends on the thickness of the fish and the oven. I served it with potato salad, but fried potatoes and a green salad also go very well, or simply with baguette.