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Pearl barley vegetables

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Ingredients for 4 servings:

  • 100 g pearl barley
  • 500 ml broth
  • 1 carrot(s)
  • ½ stalk(s) leek
  • 50 g celeriac
  • 75 g bacon, diced, lean
  • 1 tbsp butter
  • 1 tsp capers
  • salt and pepper

Instructions

Working time approx. 20 minutes; Rest time approx. 50 minutes; Total time approx. 1 hour 10 minutes

WW suitable 4 PP

Rinse the pearl barley in a sieve. Cook with the stock for about 5 minutes, remove from the heat, and let it swell in a covered pot for 50 minutes. Finely dice the carrot, leek, and celery. Cook in salted water for about 5 minutes, drain, and refresh with cold water. Pour the pearl barley into a sieve and rinse thoroughly. Melt a little butter in a pan and sauté the bacon cubes and vegetables. Add the pearl barley and mix well, then add the capers and season. If it’s a bit too dry, add a little more stock. This would then be 4 pieces per person.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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