in Drink Recipes

Berry fitness drink

updated

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Ingredients for 1 servings:

  • 100 g low-fat curd cheese
  • 1 tsp oil (sunflower oil)
  • 1 tsp syrup (agave syrup) or honey
  • 200 ml berry smoothie made from fresh fruit
  • 3 tbsp flakes (oat melt)

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

suitable for breakfast or as a snack

Blend all ingredients and serve in a glass. The drink tastes even better chilled.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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