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Cucumber-Dill Spread

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Ingredients for 1 servings:

  • 50 ml water
  • 1 dashes lemon juice
  • 1 shot of oil (sunflower oil)
  • 100 g sunflower seeds
  • ½ cucumber(s)
  • ½ tbsp dill
  • some salt and pepper
  • possibly thyme
  • possibly oregano
  • Spices)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan

Combine water, oil, and lemon juice in a tall container (measuring jug, etc.) and then add the sunflower seeds. Puree everything with a hand blender (or process in a blender). Peel the cucumber, cut it into several large pieces, and add it to the mixture. Process everything again with the hand blender/blender. Now stir in the dill and season with salt, pepper, and any other spices you like. Transfer to a sealable jar. It will keep in the refrigerator for a few days. Tastes great with warm bread or as a dip for a raw vegetable platter, etc.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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